“Caring for the soul, attending the deep wound to one’s meaning, is what depth psychology is about.” - James Hollis

At our core, each of us has desires worth honoring. I work to help people uncover these deepest longings and values by exploring the painful feelings and wounds that separate us from them. 

People usually seek out therapy because something in their life is not going the way they want. I believe you are here because you also have hope that things can be better. This distance between what is possible and what is actual is painful. To see that things could improve, but to still be living in a present where they have not, is anxiety-inducing. I want to help you use the anxiety and discomfort you are in to help discover—to become conscious of—what you truly desire and what is most meaningful to you.

As we get to know each other in this uniquely structured, but very real relationship, we will be getting to know you in a new and deeper way. This deepened connection with yourself will grow your capacity for meaningful connection with others.

My work with couples is also informed by emotions focused therapy that seeks to help each person reveal themselves to the other, and most importantly, to better understand the dynamic they are creating together.