Services and Fees

$140 / 50-minute session for individuals or couples

I offer a free 15-minute phone consultation to see if we are compatible. Additionally, if either of us decides we are not a good fit at the end of the first session, you will not be billed.

I accept insurance payments from Lifewise and Premera, and I have limited spots available for sliding scale payments.

Frame

Psychotherapy provides an incredible opportunity for healing, growth, and self-exploration. It is also quite costly, demanding your time and energy as well as finances. This work is difficult—there will inevitably come times when you do not want to come, when you would rather do anything other than talk about what is painful. It requires commitment, but the possibility of transformation is invaluable. Improving the quality of your life and relationships is an infinitely worthy pursuit.

Consistency is vital to this work. I ask that patients be willing to meet weekly as we begin, and we can work together to adjust the frequency of our meetings over time. For some, meeting multiple times a week can accelerate change and healing.

Cancellations

Once we decide on a weekly session time, I will reserve that slot for you indefinitely. Payment is expected for all scheduled sessions, whether you attend or not. This is because I hold that time for you alone and to protect the integrity of our work together. You are allowed up to two missed sessions with at least 24 hours' notice without being charged. After that, any additional missed sessions will be charged in full, as this time is held exclusively for you. If you notify me in advance of an absence, we can either meet via telehealth, or I’ll do my best to reschedule within the same week, though it may not always be possible.

You will not be charged for sessions I cancel for any reason.